Sports Massage

Sports massage improves your athletic performance and reduces your risk of injury.  Sports massage combines stretching and compression techniques.  Warm oil and hot rocks are used.

Sports massage minimizes muscle pain and joint soreness, increasing flexibility and reducing recovery time. 

60 min..... $125.00

90 min..... $165.00

120 min... $200.00

Heather Reddig business owner of Massage & Wellness offers sports massage therapy for her clients.